Wellness Center

Seton -- seton-web.jpgCommitted to Medically-Based Fitness Since 1986
 
The Wellness Center is a medically based fitness facility that offers exercise and educational programs, fitness testing and evaluation, group exercise classes, nutrition counseling, wellness and post-clinical-care programs, cardiac and pulmonary rehabilitation. By choosing the right program, you can achieve the optimal fitness and overall health of your lifetime!
 
Mission
The Wellness Center was developed to serve the wellness, health promotion and fitness needs of our employee associates and patients as well as the residential and corporate community.


Staff
Our registered nurses, exercise physiologists, respiratory therapist, registrar and registered dietitians customize fitness and nutritional programs to enable members to meet personal goals safely. The entire staff is committed to helping individuals make positive lifestyle changes.  Greeted by a friendly face, our volunteers offer a welcoming voice and provide membership resources.
 
National Walking Day 2015 at Rutherford 

According to the American Heart Association, we lose nearly 18,000 Tennesseans each year from heart diseases and stroke. Yet these are largely preventable through healthy living behaviors – like walking. The employees and nursing students at Saint Thomas Rutherford took 15 minutes to walk around the campus on April 1, 2015 on National Walking Day. The AHA asked Middle Tennessee to walk a total of 18,000 minutes and donate those minutes by posting it on Facebook, Twitter, or Instagram using the hashtag #18Kminutes. For more information on being heart healthy, visit www.saintthomasheart.com. ​
Murfreesboro Family Works Out Together to Stay Motivated

They are the Kanes and each have their own reasons to exercise. Mary Kane is 90 and works out three times a week to stay alive and alert. Gloria Kane lost 60 pounds before having knee replacement surgery. Larry Kane suffered a heart attack and doctors say he would’ve died if he hadn’t been working out. All three of them work out together at the Wellness Center inside Saint Thomas Rutherford in Murfreesboro, TN. ​
Saint Thomas Rutherford Foundation Video
 
Wellness Center | Phone: 615.396.5500 | Fax: 615.396.6189 | Directions